Snap Pea Ume Salad

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Written By Azusa
 
Snap Pea Ume Salad
 
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Sugar Snap Pea Salad with Umeboshi (Easy 10-Minute Side Dish)

When snap peas are in season, this refreshing Japanese salad is one of the easiest side dishes to make. Crisp, sweet snap peas are tossed with tangy umeboshi, savory katsuobushi, and fragrant shiso furikake for a light salad that's full of umami.

This simple recipe comes together in about 10 minutes with just a handful of pantry ingredients. It pairs perfectly with grilled fish, karaage, rice bowls, or any Japanese home-cooked meal.

If you're looking for a fresh vegetable side that's a little different from the usual sesame dressing, this umeboshi version is bright, refreshing, and incredibly addictive.

Why You'll Love This Recipe

  • Ready in only 10 minutes

  • Light, healthy, and refreshing

  • Naturally packed with umami

  • Great for spring and summer meals

  • Perfect alongside rice, grilled fish, or bento

Tips

  • Don't overcook the snap peas—they should stay crisp.

  • Use honey umeboshi for a milder flavor.

  • Fresh shiso leaves can replace shiso furikake.

  • This salad tastes even better after chilling for 15 minutes.

RECIPE

Servings: 2-3

Time: 10 min

Ingredients:

  • 1 cup snap peas

  • 2 umeboshi, pits removed and finely chopped

  • ½ teaspoon soy sauce

  • 1 teaspoon rice vinegar

  • 1 pinch shiso furikake

  • 2 tablespoons katsuobushi (bonito flakes)

Instructions:

  1. Prepare the Snap Peas

    Remove the strings from both sides of the snap peas.

  2. Blanch

    Bring a pot of water to a boil and blanch the snap peas for about 1 minute.

    Immediately transfer to cold water (optional) to keep their bright green color, then drain well.

  3. Make the Salad

    Add the snap peas to a bowl.

    Combine: chopped umeboshi, soy sauce, rice vinegar, shiso furikake, katsuobushi

    Serve immediately or chill before serving.

 
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FAQ

Can I make this ahead of time?

Yes. You can prepare it a few hours ahead and refrigerate until ready to serve.

What does umeboshi taste like?

Umeboshi is salty, tart, and slightly fruity. It adds a bright, refreshing flavor that balances the sweetness of snap peas.

Can I skip the katsuobushi?

Yes. The salad will still be delicious, though the bonito flakes add extra umami.

Can I use snow peas instead?

Yes. Snow peas work well with the same dressing, though they'll have a softer texture.

Is this salad gluten-free?

Use gluten-free soy sauce or tamari if needed.

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